CanalSide Food + Drink Hosts Monthly Mid-Day Wellness
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December 10, 2024 @ 5:30 pm - 7:30 pm
On December 10 and January 14 get a jumpstart on the work day by attending a 15-minute wellness session to tackle the work week. Join acclaimed yoga and wellness instructor Cara Gilman for a sprint session for breath work, yoga, meditation, or a combination of all three. All are welcome, no equipment or yoga mat is needed, and the classes are completely free. For more information please visit CambridgeSide's website.
On December 10 and January 14 get a jumpstart on the work day by attending a 15-minute wellness session to tackle the work week. Join acclaimed yoga and wellness instructor Cara Gilman for a sprint session for breath work, yoga, meditation, or a combination of all three. All are welcome, no equipment or yoga mat is needed, and the classes are completely free. For more information please visit CambridgeSide's website.